Waffle House last night = #doworkson today!!! #workout #saturday #letsgo #trackandfield #weightvest
Tightening up on the diet this week. #tuna #rice #corn #kidneybeans #diet
Back on the field after a week of traveling for work. Weight vest pull ups and raising the legs to 90 degrees is a killer. #weightvest #pullups #outdoor #workout #sweat
Night time lifting… Off the dinner boat and back to work.
Plates and palm trees! #nodaysoff #workout #doworkson #cali #ca #trackandfield
Hurdle Workout
Tue 4/30/13
Got some work completed before the storm rolled in later that evening.
The calm before the storm revealed a rainbow today. #trackandfield #rainbow #storm #weather #colors #hurdles
Back on the straight and narrow for this week. Morning shake: #blueberries #mango #acai #creatine #optimumnutrion #wheyprotein #honey
I’m about to do something so wrong!!! @cheatmeals #cheateating #doughnuts @whataburger #pancakes #fastfood
Hurdle Workout
4/27/13
Arrived at the track around 9am before scattered storms rolled in this afternoon. One more hurdle workout since rain is forecasted for the next 3 days. Do work son!!!
